What is Coaching?
Coaching is a method of personalized support and guidance designed to assist you in making your life’s projects come true.

Coaching is aimed at reaching our personal and professional goals more easily and faster than we would on our own, while maintaining a healthy and balanced lifestyle.


As a term coming from the world of sports, coaching is based on the idea that working towards an objective, developing our full potential and being successful is best achieved by means of a constant, guided effort.

Who is coaching for?
Coaching is not a therapy designed to treat psychological problems.
People who work with a coach are healthy individuals that have dreams and want to change certain aspects of their lives but are not fully clear where to start, how to integrate their goals in their current life and what reasonable amount of time and effort to invest in getting there.

When you work with a coach you will:
  • Clarify what you really need, your true values and objectives.
  • Discover what you want to do to reach your goals, when and how to get started.
  • Prioritize more efficiently.
  • Develop and stick to a simple but powerful action plan. You will know where you’re going and what it takes to get there.
  • Appreciate the support and objective guidance of an independent professional.
  • Gain awareness of possible pitfalls, challenges and limiting beliefs.
  • Have a safe space where you can think, talk and focus on what is most important to you.
  • Learn to be your own coach.
  • Have personal or professional coaching in Madrid in English by qualified native speakers.

  • What topics could I work on with my coach?
    From very personal topics related to your family, friends or relationships to professional ambitions like starting and growing your own business, reducing your work related stress or making a career change to make a long-held vocational dream come true.
    Coaching is especially beneficial if you find yourself in any type of transition or change. It will help you overcome adaptation strains, set clear objectives, think big and start to flourish.
    If you are not sure if your situation requires coaching or psychotherapy, don’t worry, our team of professionals will help find the right approach for you.

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