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Blog posts tagged in struggle to focus
A book recommendation by Ines Zulueta: Hyperfocus, by Chris Bailey

For all of us who struggle to focus on difficult, important projects for extended periods of time, suffer when taking too long to complete boring, repetitive tasks; or feel we are not using our time in the way we wished, the book Hyperfocus has arrived to alleviate our burden and worry.

In a time when our attentional resources are continuously being swamped by an overwhelming flow of information, calls, emails, messages and images coming out of every single one of our electrical devices; the ability to focus on an activity without getting distracted by something else, or the capacity to resist the temptation of constantly changing between different tasks, is frequently depleted.

 

With an easy and entertaining prose, the Canadian productivity expert Chris Bailey guides us through the fascinating universe of human attention, helping us understand why making an adequate use of our attentional resources proves to be such a challenge. 

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