Katie Schmidt Katie Schmidt
USA
Integrative Nutrition Health Coach
Adults
Languages: English

  • (2014-2016) Certified Integrative Nutrition Health Coach, Institute for Integrative Nutrition, New York City, USA
  • (2006-2008) Master of Public Health in Epidemiology, Rollins School of Public Health, Emory University, Atlanta, USA
  • (2002-2006) Bachelor of Arts, Health Education and Spanish, University of Texas, Austin, USA

Katie Schmidt is a Certified Integrative Nutrition Health Coach. She draws knowledge from training in integrative nutrition, epidemiology, health education, and habit formation to help individuals achieve a healthy, intuitive, satisfying relationship to food and body.

While earning her Master’s Degree in Epidemiology, Katie conducted research on factors impacting family planning decisions among women in rural Guatemala. Upon graduation, Katie worked six years in US-based health care systems evaluating preventative health and disease management initiatives across various population segments.

The culmination of public health training, research, and work experience highlighted the holistic web of personal, social, and environmental factors that influence health behavior. Always a believer in the healing nature of personal connection, Katie saw an opportunity to apply her unique public health perspective to one-on-one conversations. Katie became a Certified Integrative Nutrition Health Coach to offer personalized guidance in establishing sustainable, meaningful habits unique to an individual’s needs and lifestyle.

Since 2012, Katie has lived and worked as an expat in Switzerland and Spain. She understands the challenge of maintaining a balanced approach to food and body while adapting to an unfamiliar environment. Katie relies on her professional training and insights from her own experience to offer grounded non-diet nutrition support, compassionate health and body perspectives, and step-by-step guidance in adopting sustainable food and lifestyle habits.

As an Integrative Nutrition Health Coach, Katie specializes in:
  • Simplified whole food meal planning, pantry stocking, and cooking formulas
  • Non-diet nutrition for energy, brain, and gut health
  • Time-saving strategies for incorporating nutrient-dense foods into everyday meals
  • Mind-body connection
  • Intuitive Eating – a science-based, non-diet approach to food and body

Katie is thrilled to be part of the SINEWS multidisciplinary team. She complements her work with a private practice, Whole Nourishment, where she coaches couples and small groups in her signature cooking program. Katie lives in Madrid with her partner and energetic pup whose companionship she is grateful for (most of the time) on their daily walks, regardless of weather.

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